Thursday, May 9, 2019


Stress is everywhere. Hiding in plain sight or lurking around the corner to jump out at you. Different people handle stress in various methods of coping. One of the major causes of stress or anxiety for myself would be overthinking. To consistently think of a problem over and over again until you blow it up out of proportion. When I find that I am feeling this way I tend to try to focus on something else. One of my go-to strategies is video games. Completing tasks while sitting where I'm very comfortable keeps my mind busy and out of the dark.

What are your strategies for coping with stress?

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